ACTIVE OLDER ADULTS
The Y has fitness classes specifically designed for older adults. They give participants an opportunity to stay physically active or in some cases, to overcome their fear of exercise and begin being physically active.
Y Active Older Adult fitness programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adults programs include water exercise, yoga and stretching classes and walking clubs. Many of our YMCAs also offer socialization opportunities such as book club, bus tours, and lunch club.
Click here to find Active Older Adult classes at your local YMCA.
Active Older Adults Director
Euclid Family YMCA Active Older Adults Coordinator
Warrensville Family YMCA Active Older Adults Coordinator
Hillcrest Family YMCA Active Older Adults Coordinator
Geauga Family YMCA Active Older Adults Coordinator